Weekend Meal and Meditation

Certified ADSMWM Teacher

Welcome

Offering this twice monthly event on the 2nd SATURDAY and 4th SUNDAY of the month.  Join us for an afternoon to gather together for a nice Weekend Meal and Meditation. We would love it if you would join us as we create community and a ripple effect. My intention is to create a space where like minded people can gather together. Let's enjoy a meal together and some great conversations n create new friendships. After which I will share some of the benefits to creating a meditation practice. You will have tools to allow you to tap into the stillness and silence. We will then proceed into a short meditation together. Comfort is Queen, feel free to bring your favorite blanket, pillow or mat. Space is limited so please RSVP. Sending loads of love Big Hugs 

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