lizsmart.com

lizsmart.comlizsmart.comlizsmart.com

lizsmart.com

lizsmart.comlizsmart.comlizsmart.com
  • Home
  • About
  • Speaking
  • Work with Liz
  • Retreats with Liz
  • Discovery
  • TESTIMONIALS
  • More
    • Home
    • About
    • Speaking
    • Work with Liz
    • Retreats with Liz
    • Discovery
    • TESTIMONIALS
  • Home
  • About
  • Speaking
  • Work with Liz
  • Retreats with Liz
  • Discovery
  • TESTIMONIALS

No Matter Where You Go, There You Are!

Speaker: Transformational Strategist

Clarity. Alignment. Liberation. 


In today’s fast-paced world, personal growth and professional resilience are essential. Liz's keynote, No Matter Where You Go, There You Are!, is an invitation for individuals and teams to turn inward, develop self-awareness, and discover the power to adapt and thrive in any setting.


Keynote Speaking


Also available

 

Keynote #1: “The SMART Shift™ – Letting Go to Grow”


Challenges we see: Many professionals and leaders are overwhelmed, burnt out, or stuck in autopilot. They crave clarity but are buried under pressure, expectations, and outdated habits.


What this offers:

This keynote invites attendees into a powerful new perspective: that true productivity, creativity, and leadership don’t come from pushing harder—they come from letting go of what no longer serves. With a blend of storytelling, science, and soul, Liz leads the audience through her SMART Shift process to awaken clarity, create alignment, and experience lasting inner freedom.


Perfect for:

Leadership events, women in business conferences, wellness-driven corporate gatherings, organizational off-sites.


Keynote #2: “Pause. Breathe. Lead.”


Challenges we see: In high-performing environments, stillness is undervalued—yet without it, teams burn out, leaders disconnect, and purpose is lost.


What this offers:

A transformational take on tactical breathing, mindfulness, stillness as performance tools. Liz shows how brief moments of conscious pause can unlock greater presence, sharper decision-making, and deeper impact. It’s not about slowing down productivity—it’s about fueling it differently.


Perfect for:

Corporate wellness days, leadership summits, professional development conferences.


Keynote #3: “From Self-Sabotage to Sacred Success”


Challenges we see: Even the most capable professionals silently battle self-sabotage—procrastination, perfectionism, comparison, imposter syndrome.


What this offers:


A refreshing, relatable talk that normalizes these struggles while offering tools to move through them with compassion and power. Liz teaches how to identify unconscious patterns and shift from reaction to response, leading to deeper self-trust, self-worth, and performance.


Perfect for:

Women’s leadership events, HR leadership programs, emerging leaders conferences.


Workshop #1: “Declutter Your Mind, Reignite Your Life”


Overview:

Participants experience practical tools to clear emotional and energetic clutter—internally and externally. Through guided reflection, journaling, group discussion, and mindful practices, they leave feeling lighter, more focused, and reconnected to their purpose.


Includes:

• The SMART Decluttering Method

• Emotional inventory tools

• Guided releasing practice

• Rituals to support long-term clarity

Length: 60–90 minutes (in-person or virtual)


Workshop #2: “Sacred Self-Care for Sustainable Success”


Overview:

This is not bubble baths and pedicures. This is the real self-care: boundaries, energy hygiene, nervous system awareness, and sacred pauses. Liz teaches busy professionals how to restore their own well-being—without guilt—so they can lead and live with more presence and peace.


Includes:

• Self-care redefined: Sacred vs. superficial

• Nervous system reset tools

• Creating sacred daily rituals


Length: Half-day or full-day


Workshop #3: “The Law of Resonance in Real Life”


Overview:

In this session, participants explore how thoughts, emotions, and energy impact not only personal wellbeing but also workplace dynamics. This sacred science becomes a practical tool for building stronger teams, resilient individuals, and positive outcomes.


Includes:

• Energy awareness exercises

• Group resonance mapping

• Creating aligned intentions for team goals


Length: 60–90 minutes


Breakout Session Ideas:


Each one is around 20–45 minutes and designed to spark a meaningful shift:


1. “The 16-Second Reset: Tactical Breathing for Calm in the Chaos”

Teaches a simple breathing tool for immediate stress relief, ideal for busy conferences.


2. “Feel It to Free It: Emotional Clarity in the Workplace”

Guides participants through recognizing and honoring emotions to prevent burnout and miscommunication.


3. “Sacred Boundaries: Protecting Your Peace Without Guilt”

Focuses on redefining boundaries as acts of empowerment, not selfishness.


4. “Your Inner Voice: Reconnecting to the Wisdom Within”

A meditative, heart-opening session to realign with intuition, clarity, and purpose.


Through captivating stories, humor, and actionable insights, Liz brings audiences on a journey of transformation that resonates long after the event. Her keynotes are crafted to empower individuals and ignite a culture of resilience within teams. Audiences will leave equipped to face change with confidence and inspired to take meaningful action in their personal and professional lives.


Core Topics Include:


  • Embracing Change with Confidence: How self-awareness and resilience can drive positive, lasting change.


  • Transforming Adversity into Strength: Learn to harness challenges as opportunities for growth.


  • Living with Purpose: Strategies for unleashing potential and fostering engagement.


Corporate Wellness Programs


Organizations today are investing in their teams’ well-being and performance. Liz offers workshops and sessions tailored to enhance resilience, teamwork, and personal empowerment. These programs are designed to reduce burnout, improve productivity, and foster a thriving workplace culture.


Corporate Wellness Offerings:


  • Building Resilience Together: Tools and strategies to help teams thrive amid challenges.


  • Empowering Leaders at Every Level: Developing leadership that inspires, motivates, and drives growth.


  • Mindfulness in the Workplace: Techniques to improve focus, reduce stress, and enhance workplace engagement.


Let’s Work Together


Whether you're looking to inspire your team, foster personal and professional growth, or enhance corporate well-being, Liz is here to partner with you in creating a transformative experience. Schedule a consultation to discuss how we can make a lasting impact together.

Connect With Us

Looking forward to connecting

We'd Love to Hear From You

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Liz Smart

PO box, Montreal, QC J7R3G3, CA

CONTACT@LIZSMART.COM

  • Copyright © 2018 lizsmart - All Rights Reserved.

Powered by

  • Work with Liz
  • Retreats with Liz